Other Offerings Available Regularly
If you are looking for ways to practice mindfulness on a regular basis and connect with others, please check out these weekly in-person options (below). Major holiday weeks are typically excluded but hybrid/online offerings will still be available. You can always send a message from our contact page if you are unsure.
Jessica is now offering a guided meditation and sound therapy workshop on the third Monday of the month at 5:45 pm at Dragon Asana (322 N. Main Street in the alley). To sign up go to https://www.dragonasana.com/schedule and look for Sound and Stillness on the 3rd Monday.
Weekly Wednesday Night Dharma and Meditation
If you are up for learning meditation and mindfulness in the context of Tibetan Buddhism, then join us for this live broadcast from the Way of Compassion Dharma Center in Carbondale CO. Every Wednesday (excluding holiday weeks) we meet in person to watch from 6:00-7:30 pm and sometimes hold potlucks after. You can also join from home on Zoom by clicking here. Donations of any amount are accepted but not required.
Weekly in person Monday at 5:00pm Mindfulness in Recovery Meeting
Each Monday at 5:00 pm there is a Mindfulness in Recovery meeting that lasts one hour and includes a guided 15 minute meditation, inspirational reading and optional time to share. These meetings are for anyone as we are all recovering from something. Meetings are at 115 S. Colorado Street at the Here and Now Center. Please contact Dusty to get to get on the communications list if you are interested. 970-641-3898. Small donations to MLP/MIR are accepted but not required. To learn more visit: https://mindfulnessinrecovery.com/mir-meetings/
Weekly online Mindfulness in Recovery for Friends and Family meeting Fridays at 8:30am.
Each Friday at 8:30 am MST we hold a Mindfulness in Recovery for Friends and Family meeting that lasts one hour and includes a guided 10 minute meditation, reading from the workbook, and time to share. These meetings are for anyone who is affected by someone else's drinking, using, and/or caretakers or family members of the mentally or physically ill. Small donations to MLP/MIR are accepted but not required. To learn more or purchase the workbook visit, MIndfulness in Recovery. This meeting is specific to caretakers, friends and family, though all are welcome. You can join here. For a complete list of all online MIR meetings that happen throughout the week, go to www.mirmeetings.com